Breakfast

Alesa's Loaded Home Fries is for Breakfast.

Alesa's Loaded Home Fries takes 3 minutes to prepare.

Alesa's Loaded Home Fries takes 10 minutes to cook.

Alesa's Loaded Home Fries makes 2 servings.

The ingredients for Alesa's Loaded Home Fries are:

1 med potato diced with skin
2 tbs onion chopped
2 tbs green or red pepper chopped
Sea Salt - to taste
Mrs Dash - to taste
Pam cooking spray
1/2 cup water

Here is how you make Alesa's Loaded Home Fries:

Spray cast iron skillet with cooking spray, heat empty skillet on med heat add diced potatoes, onion, green peppers, salt and Mrs. Dash. Cook 2-3 min, stiring often until potato's start to brown and begin lightly sticking to bottom of pan, add water and put on tight fitting lid so that potato will seam cook. Reduce heat and cook 5-8 minuites or until potatos are done. Stir occassionally to prevent sticking. More water may be used if needed.Serving Size: makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user AVALENTINE.

The nutritional information for Alesa's Loaded Home Fries is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 89.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 84.4 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 2.7 g
• Protein: 2.4 g