The recipe Sunrise Fritatta

Made From Scratch Recipes

Sunrise Fritatta recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Sunrise Fritatta!

Sunrise Fritatta

Sunrise Fritatta Recipe
Sunrise Fritatta

What Course Is Sunrise Fritatta?

Sunrise Fritatta is for Breakfast.


How Long Does Sunrise Fritatta Recipe Take To Prepare?

Sunrise Fritatta takes 10 minutes to prepare.


How Long Does Sunrise Fritatta Recipe Take To Cook?

Sunrise Fritatta takes 10 minutes to cook.


How Many Servings Does Sunrise Fritatta Recipe Make?

Sunrise Fritatta makes 1 servings.


What Are The Ingredients For Sunrise Fritatta Recipe?

The ingredients for Sunrise Fritatta are:

1 fresh egg
1 C fresh spinach leaves
.5 C mushrooms
.5 C Red bell pepper
1 Tbls. chopped onion
1 garlic clove
tsp hot sauce (optional)
1 wedge Laughing Cow fat free cheese
1 Tbls fresh Parmesan cheese, shredded (optional)


How Do I Make Sunrise Fritatta?

Here is how you make Sunrise Fritatta:

Add vegetables to pan sprayed with vegetable cooking oil. Sautee until warm, not limp. Add egg and cook on one side. Flip and add cheese and spices (hot sauce, salt, pepper, herbs, etc.) to taste. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LOLABCOLLIE2.


What's The Nutritional Info For Sunrise Fritatta?

The nutritional information for Sunrise Fritatta is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 9.0 g
  • Cholesterol: 199.0 mg
  • Sodium: 451.4 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 14.6 g

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