The recipe Western Fritatta for One

Made From Scratch Recipes

Western Fritatta for One recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Western Fritatta for One!

Western Fritatta for One

Western Fritatta for One Recipe
Western Fritatta for One

quick, delicious, easily doubled if altered for entertaining

What Course Is Western Fritatta for One?

Western Fritatta for One is for Breakfast.


How Long Does Western Fritatta for One Recipe Take To Prepare?

Western Fritatta for One takes 5 minutes to prepare.


How Long Does Western Fritatta for One Recipe Take To Cook?

Western Fritatta for One takes 15 minutes to cook.


How Many Servings Does Western Fritatta for One Recipe Make?

Western Fritatta for One makes 1 servings.


What Are The Ingredients For Western Fritatta for One Recipe?

The ingredients for Western Fritatta for One are:

Egg
milk
bell pepper
onion
ham
cheese


How Do I Make Western Fritatta for One?

Here is how you make Western Fritatta for One:

saute bell pepper and onion til soft, beat one egg with nutmeg and milk. In small au gratin dish (spray with anti stick stuff or wipe out with olive oil), layer chopped piece of ham, sauteed veggies, torn piece of cheese (I use Kraft American) and pour whisked egg/milk mixture. Bake at 425 about15 minutes until knife inserted comes out clean. Makes a lovely, filling, healthy breakfast for one!Number of Servings: 1Recipe submitted by SparkPeople user ROBINSNEWNEST.


What's The Nutritional Info For Western Fritatta for One?

The nutritional information for Western Fritatta for One is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.7
  • Total Fat: 14.0 g
  • Cholesterol: 248.6 mg
  • Sodium: 797.6 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 19.4 g

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