Breakfast

Holy Trinity fritatta is for Breakfast.

Holy Trinity fritatta takes 10 minutes to prepare.

Holy Trinity fritatta takes 30 minutes to cook.

Holy Trinity fritatta makes 1 servings.

The ingredients for Holy Trinity fritatta are:

1 whole egg
2 egg whites
1/4 cup unbleached flour
1/4 tsp. baking powder
1 large carrot, grated
1 large celery stalk, chopped
1/4 onion, minced
1/2 leek, minced
2 slices of bacon, browned and cut up or crumbled
.5 cup shredded Italian cheeses

Here is how you make Holy Trinity fritatta:

Preheat the oven to 350 degrees.In a lightly coated skillet that can go in the oven, saute the vegetables and bacon until the vegetables are translucent.While the vegetables cook, separate three eggs and beat the whites until fairly stiff. Mix the flour and baking powder into 1 yolk and fold into the egg whites.Put the egg mixture over the vegetables in the skillet and transfer the skillet to the oven. Bake about 20 minutes, until the top of the eggs are lightly brown. Spread the cheese over the top of the eggs and turn off the oven.When the cheese is melted, remove the skillet from the oven and slice into quarters to serve.Serving Size: makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user INITFORLIFE3.

The nutritional information for Holy Trinity fritatta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 602.4

• Total Fat: 26.9 g
• Cholesterol: 245.5 mg
• Sodium: 1,529.5 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 4.4 g
• Protein: 48.0 g