Breakfast

alotta frittata! is for Breakfast.

alotta frittata! takes 20 minutes to prepare.

alotta frittata! takes 20 minutes to cook.

alotta frittata! makes 1 servings.

The ingredients for alotta frittata! are:

1 tblsp. Country Crock spread
1 medium onion, chopped
1/2 cup each: red and green pepper, chopped
6 medium mushrooms, sliced
1 oz. cured ham, diced
2 large eggs
2 tblsp. shredded cheddar cheese

Here is how you make alotta frittata!:

melt spread in medium-sized nonstick skillet. add onion, peppers, and mushrooms and stir around. add salt, pepper, and garlic powder to taste. add ham and cook until onions soften. Beat eggs with alittle water. add to skillet and let sit on low with the pan covered. check after 5 minutes to make sure bottom doesn't burn. sprinkle cheese over and cover until cheese melts and center is firm. Serving Size: makes 1 large or 2 medium servingsNumber of Servings: 1Recipe submitted by SparkPeople user MARMAERT.

The nutritional information for alotta frittata! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 404.9

• Total Fat: 24.6 g
• Cholesterol: 401.7 mg
• Sodium: 3,103.7 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 5.0 g
• Protein: 27.7 g