Breakfast

Simple Green Chile Frittata is for Breakfast.

Simple Green Chile Frittata takes several minutes to prepare.

Simple Green Chile Frittata takes several minutes to cook.

Simple Green Chile Frittata makes 4 servings.

The ingredients for Simple Green Chile Frittata are:

4 eggs, beaten
3 tablespoons and 1/2 teaspoon all-purpose flour
1/2 teaspoon baking powder
3/8 pinch salt
3/8 (7 ounce) can diced green chile peppers, drained
3/8 (16 ounce) container low-fat cottage cheese
1/3 cup and 1 tablespoon shredded Cheddar cheese
1 tablespoon and 1-3/4 teaspoons melted
butter

Here is how you make Simple Green Chile Frittata:

1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish. 2. In a large bowl, mix the eggs, flour, baking powder, and salt. Stir in the green chile peppers, cottage cheese, Cheddar cheese, and melted butter. Pour into the prepared baking dish. 3. Bake 15 minutes in the preheated oven. Reduce heat to 325 degrees F (165 degrees C), and continue baking for 20 or until done. Cool slightly, and cut into small squares. Serving Size: 8x8" pan serves 4Number of Servings: 4Recipe submitted by SparkPeople user REBECKY44.

The nutritional information for Simple Green Chile Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 274.9

• Total Fat: 9.2 g
• Cholesterol: 204.7 mg
• Sodium: 679.0 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.6 g
• Protein: 23.9 g