The recipe Sunny Frittata

Made From Scratch Recipes

Sunny Frittata recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like Sunny Frittata!

Sunny Frittata

Sunny Frittata Recipe
Sunny Frittata

A delicious and healthy frittata to start your morning

What Course Is Sunny Frittata?

Sunny Frittata is for Breakfast.


How Long Does Sunny Frittata Recipe Take To Prepare?

Sunny Frittata takes 10 minutes to prepare.


How Long Does Sunny Frittata Recipe Take To Cook?

Sunny Frittata takes 12 minutes to cook.


How Many Servings Does Sunny Frittata Recipe Make?

Sunny Frittata makes 4 servings.


What Are The Ingredients For Sunny Frittata Recipe?

The ingredients for Sunny Frittata are:

4 large eggs
1/2 cup nonfat milk
1/2 cup chopped bell peppers - green, yellow, orange, red
4 links turkey sausage
1 large scallion chopped
salt and pepper to taste (optional)


How Do I Make Sunny Frittata?

Here is how you make Sunny Frittata:

Coat a medium skillet with nonstick cooking spray, heat over medium heat and add peppers, sausage, scallions. Saute for 2 minutes. Combine eggs and milk in a bowl, mix well. Add to skillet and heat over medium heat for 5 minutes. Top with cheese. Wrap the handle of the skillet in aluminum foil and place in oven at 350 degrees for 12 minutes or until the center is set. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user JCS0307.


What's The Nutritional Info For Sunny Frittata?

The nutritional information for Sunny Frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 10.3 g
  • Cholesterol: 223.1 mg
  • Sodium: 195.3 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.9 g

What Dietary Needs Does Sunny Frittata Meet?

The dietary needs meet for Sunny Frittata is Low Carb


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