The recipe EggWhite Mini Frittatas

Made From Scratch Recipes

EggWhite Mini Frittatas recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like EggWhite Mini Frittatas!

EggWhite Mini Frittatas

EggWhite Mini Frittatas Recipe
EggWhite Mini Frittatas

These can be made in a variety of different ways but they are easy to prepare in advance and nice individually sized.

What Course Is EggWhite Mini Frittatas?

EggWhite Mini Frittatas is for Breakfast.


How Long Does EggWhite Mini Frittatas Recipe Take To Prepare?

EggWhite Mini Frittatas takes 30 minutes to prepare.


How Long Does EggWhite Mini Frittatas Recipe Take To Cook?

EggWhite Mini Frittatas takes 20 minutes to cook.


How Many Servings Does EggWhite Mini Frittatas Recipe Make?

EggWhite Mini Frittatas makes 12 servings.


What Are The Ingredients For EggWhite Mini Frittatas Recipe?

The ingredients for EggWhite Mini Frittatas are:

Liquid Egg Whites
Vegetables
Spices
Cheese


How Do I Make EggWhite Mini Frittatas?

Here is how you make EggWhite Mini Frittatas:

Heat Oven to 350 degreesSpray oil in 12 regular sized muffin cupsChop and Saute a Variety of VegetablesSplit Vegetables among muffin cupsAdd CheeseWhisk Egg Whites, Egg, and WaterPour over Vegetable and Cheese in muffins to just below the edge of the cupBake for 15-20 minutesNumber of Servings: 12Recipe submitted by SparkPeople user KFOX70.


What's The Nutritional Info For EggWhite Mini Frittatas?

The nutritional information for EggWhite Mini Frittatas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 6.6 g
  • Cholesterol: 22.1 mg
  • Sodium: 118.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.9 g

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