Breakfast

Low Calorie Fruit and Yogurt combo is for Breakfast.

Low Calorie Fruit and Yogurt combo takes 5 minutes to prepare.

Low Calorie Fruit and Yogurt combo takes several minutes to cook.

Low Calorie Fruit and Yogurt combo makes 1 servings.

The ingredients for Low Calorie Fruit and Yogurt combo are:

5 medium size fresh strawberries
10 green seedless grapes
1/4 C. Dannon Light & Fit Non-Fat Vanilla Yogurt
2 TBSP Florida's Natural Orange Juice
1 tsp Wheat Germ

Here is how you make Low Calorie Fruit and Yogurt combo:

Wash and rinse fruit. Hull the strawberries and cut them in half. Combine yogurt and orange juice in a cereal sized bowl until blended. Add fruit and toss to combine. Sprinkle with wheat germ. Eat right away! Makes 1 large serving.It is low in calories and fat. Makes a great morning snack or side dish for breakfast. Have fun by trying different fruit or fruit juice combinations, but remember they will change the caloric values. If you have a hard time getting your fruit in, this is a delicious way without adding any additional sugar! Number of Servings: 1Recipe submitted by SparkPeople user DEBBIEKING71.

The nutritional information for Low Calorie Fruit and Yogurt combo is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 95.5

• Total Fat: 0.7 g
• Cholesterol: 1.0 mg
• Sodium: 29.1 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.2 g
• Protein: 3.4 g

The dietary needs meet for Low Calorie Fruit and Yogurt combo is Low Fat