Breakfast

Indian ginger chai is for Breakfast.

Indian ginger chai takes several minutes to prepare.

Indian ginger chai takes 5 minutes to cook.

Indian ginger chai makes 2 servings.

The ingredients for Indian ginger chai are:

*Skim Milk, 1.5 cup (remove)
*Tea, instant, unsweetened, powder, prepared, 1 fl oz (remove)
Ginger Root, 1 tsp (remove)
Water, tap, 1 cup (8 fl oz) (remove)

Here is how you make Indian ginger chai:

Boil 1cup of water, add1tbs instant tea, add 1tsp ginger paste bring it boil and then add milk..boil it for about 1minServing Size: 2 cupsNumber of Servings: 2Recipe submitted by SparkPeople user JANU1212.

The nutritional information for Indian ginger chai is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 60.9

• Total Fat: 0.0 g
• Cholesterol: 3.8 mg
• Sodium: 96.7 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 0.0 g
• Protein: 6.0 g

Indian ginger chai is Indian cuisine.

The dietary needs meet for Indian ginger chai is Sugar Free