The recipe Ginger Protein Pancake

Made From Scratch Recipes

Ginger Protein Pancake recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Ginger Protein Pancake!

Ginger Protein Pancake

Ginger Protein Pancake Recipe
Ginger Protein Pancake

This is modified Protein Pancake recipe I used to make protein bars. Use a square baking dish. You should get 18 servings.

What Course Is Ginger Protein Pancake?

Ginger Protein Pancake is for Breakfast.


How Long Does Ginger Protein Pancake Recipe Take To Prepare?

Ginger Protein Pancake takes 10 minutes to prepare.


How Long Does Ginger Protein Pancake Recipe Take To Cook?

Ginger Protein Pancake takes 10 minutes to cook.


How Many Servings Does Ginger Protein Pancake Recipe Make?

Ginger Protein Pancake makes 2 servings.


What Are The Ingredients For Ginger Protein Pancake Recipe?

The ingredients for Ginger Protein Pancake are:

1/4 Oatmeals
2 tbsp bulgur
2 tbsp flax meal
1/2 Scoop of Whey Protein (plain or vanilla)
1/2 tsp baking powder
1/2 tsp cinnamon
1/2 tsp ginger
1/4 cup of plain greek yogurt
1 tbsp of Blackstrap Molasses
3 egg whites


How Do I Make Ginger Protein Pancake?

Here is how you make Ginger Protein Pancake:

Mix all ingredients together. I put mine through the food processor for better texture. Cook over medium on stove top.Serving Size:?1 large pancake or 2 small ones


What's The Nutritional Info For Ginger Protein Pancake?

The nutritional information for Ginger Protein Pancake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 3.5 g
  • Cholesterol: 11.2 mg
  • Sodium: 250.2 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 21.2 g

What Dietary Needs Does Ginger Protein Pancake Meet?

The dietary needs meet for Ginger Protein Pancake is Vegetarian


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