Breakfast

Whole Grain Waffle Stix is for Breakfast.

Whole Grain Waffle Stix takes several minutes to prepare.

Whole Grain Waffle Stix takes several minutes to cook.

Whole Grain Waffle Stix makes 10 servings.

The ingredients for Whole Grain Waffle Stix are:

1 cup flour
1 cup whole wheat flour
1 cup quick-cooking rolled oats
4 teaspoons baking powder
2 1/2 cups milk
2 tablespoon oil
2 egg

Here is how you make Whole Grain Waffle Stix:

In a large bowl, mix together flour, whole wheat flour, rolled oats, and baking powder. Set aside. In a small bowl whisk together milk, oil, and egg. Pour egg mixture into dry ingredients and stir until just combined. Pour batter onto waffle maker. Break waffle into stix.Serving Size: Makes 10 wafflesNumber of Servings: 10Recipe submitted by SparkPeople user PHOTOGRRL77.

The nutritional information for Whole Grain Waffle Stix is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 178.3

• Total Fat: 4.7 g
• Cholesterol: 38.3 mg
• Sodium: 241.8 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 2.6 g
• Protein: 7.4 g