Breakfast

Honey Granola is for Breakfast, Snack.

Honey Granola takes several minutes to prepare.

Honey Granola takes several minutes to cook.

Honey Granola makes 12 servings.

The ingredients for Honey Granola are:

2.5 cups rolled oats
1 cup Total wheat flakes
1/3 cup wheat germ
1/3 cup pecan pieces
1/3 cup unweetened apple juice
1/3 cup honey
1/4 tsp allspice
1/4 tsp cinnamon

Combine honey juice and spices in a sauce pan. Bring to boil. In a large bowl, combine the dry ingredients. Pour juice mixture over dry mixture, stirring to combine. Spread onto lightly oiled cookie sheets and bake at 325 degrees for 20-30 minutes stirring once.

Cool, cover and chill for up to 2 weeks. For longer storage, use a freezer bag and store in freezer for up to 3 months.

Here is how you make Honey Granola:

Combine honey juice and spices in a sauce pan. Bring to boil. In a large bowl, combine the dry ingredients. Pour juice mixture over dry mixture, stirring to combine. Spread onto lightly oiled cookie sheets and bake at 325 degrees for 20-30 minutes stirring once. Makes 12 1/3cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user MMCCAS.

The nutritional information for Honey Granola is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 139.4

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 22.1 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 2.8 g
• Protein: 3.4 g