Breakfast

Low Carb Gingerbread Muesli/Granola is for Breakfast.

Low Carb Gingerbread Muesli/Granola takes several minutes to prepare.

Low Carb Gingerbread Muesli/Granola takes several minutes to cook.

Low Carb Gingerbread Muesli/Granola makes 6 servings.

The ingredients for Low Carb Gingerbread Muesli/Granola are:

1/2 c pecan pieces
1/2 c raw sunflower seeds
1/2 c walnuts, chopped
1/2 c sliced almonds
1 scoop (30g) Jay Robb vanilla whey protein
1-1/2 tsp cinnamon
1-1/2 tsp ground ginger
3/4 tsp ground cloves
3/4 tsp ground nutmeg
3/4 tsp allspice
3 Tbsp coconut oil

Here is how you make Low Carb Gingerbread Muesli/Granola:

Preheat oven to 350*F.Mix nuts, protein powder, and spices.Melt the coconut butter (unless you use the liquid one) and add to nut mixture. Mix well.Spread the mixture evenly on a baking sheet. Bake for 10 minutes. Stir and bake for an additional 10 min. Let cool completely and enjoy with plain whole milk yogurt, as a topping on low carb ice cream, or as a snack.Serving Size: makes 6 servings, 1/3 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user KOTTORUNS.

The nutritional information for Low Carb Gingerbread Muesli/Granola is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 335.7

• Total Fat: 30.8 g
• Cholesterol: 0.0 mg
• Sodium: 26.8 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 4.4 g
• Protein: 10.8 g

The dietary needs meet for Low Carb Gingerbread Muesli/Granola is Low Carb