The recipe Flax-nut granola (B's)

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Flax-nut granola (B's) recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Flax-nut granola (B's)!

Flax-nut granola (B's)

Flax-nut granola (B's) Recipe
Flax-nut granola (B's)

Good as breakfast cereal, or as garnish on oatmeal, yogurt, or ice cream. High in healthy fats, protein and dietary fibre. Sugar-free.

What Course Is Flax-nut granola (B's)?

Flax-nut granola (B's) is for Breakfast.


How Long Does Flax-nut granola (B's) Recipe Take To Prepare?

Flax-nut granola (B's) takes 45 minutes to prepare.


How Long Does Flax-nut granola (B's) Recipe Take To Cook?

Flax-nut granola (B's) takes 60 minutes to cook.


How Many Servings Does Flax-nut granola (B's) Recipe Make?

Flax-nut granola (B's) makes 56 servings.


What Are The Ingredients For Flax-nut granola (B's) Recipe?

The ingredients for Flax-nut granola (B's) are:

360 grams Flaxseed - 2c
150 grams Sesame Seeds - 1c
125 grams Walnuts - 1c
125 grams Pecans - 1c
125 grams Sunflower Seeds - 1c
160 grams Pumpkin Seeds (pepitas) - 1c
160 grams Almonds - 1c
50 grams Coconut, shredded - 1c
Cinnamon
Nutmeg
Pumpkin pie spice

All ingredients raw and unsweetened


How Do I Make Flax-nut granola (B's)?

Here is how you make Flax-nut granola (B's):

Soak flaxseed in water for 30 minutes and season to taste with cinnamon, nutmeg, and pumpkin pie spice. Mix all ingredients well. Spread on parchment paper and press to 0.5cm thickness. Bake at 350F (175C) for one hour, or until toasty brown. Turn after 40 minutes to ensure even baking. Serving Size: Makes large box of granola, approximately 56 servings of 1/4c (20g)


What's The Nutritional Info For Flax-nut granola (B's)?

The nutritional information for Flax-nut granola (B's) is:

  • Servings Per Recipe: 56
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.1 g

What Dietary Needs Does Flax-nut granola (B's) Meet?

The dietary needs meet for Flax-nut granola (B's) is Sugar Free


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