Breakfast

Nutty protein 'granola' is for Breakfast.

Nutty protein 'granola' takes 5 minutes to prepare.

Nutty protein 'granola' takes several minutes to cook.

Nutty protein 'granola' makes 14 servings.

The ingredients for Nutty protein 'granola' are:

1 cup 3 kinds of nuts
pecans, walnuts, almonds, Macadamia , cashews.
(calories are for 1 cup each pecan,walnut and almond)

3 scoops whey or plant source protein (I used vitacost plant protein)
cinnamon to taste
2 pks truvia

2-4 tbl ground flax, hemp seed or wheat germ
(calories are for 3 tbl hemp)

Here is how you make Nutty protein 'granola':

pulse nuts in food processor so it looks like granola. Add whey, cinnamon, sugar and pulse.Grind or add 1/2-1tbl ground flax or wheat germ.Add 1/2 cup unsweetened almond milk or over greek yogurt. So very filling. Serving Size:?8 1/4 cup servings

The nutritional information for Nutty protein 'granola' is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 214.2

• Total Fat: 18.0 g
• Cholesterol: 0.0 mg
• Sodium: 14.4 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 3.3 g
• Protein: 10.0 g

The dietary needs meet for Nutty protein 'granola' is Low Carb