Breakfast

Greek Style Omelet is for Breakfast.

Greek Style Omelet takes 10 minutes to prepare.

Greek Style Omelet takes 5 minutes to cook.

Greek Style Omelet makes 1 servings.

The ingredients for Greek Style Omelet are:

2 egg whites
1 egg yolk
1/4 cup mediterranean herb crumbled feta
1/4 cup chopped tomatoes
1/2 tsp dried parsley
A dash of cracked black pepper
Pam cooking spray

Here is how you make Greek Style Omelet:

Heat a non stick skillet over medium high heat. Spray skillet with Pam cooking spray.Beat egg whites and yolk and dried parsley and black pepper until well combined.Pour egg mixture into skillet and swirl around pan a bit for even cooking. Sprinkle the feta crumbles over the eggs and allow to cook for about a minute. When the eggs are almost all the way cooked through-add the chopped tomato. Fold and roll the omelet over and onto a plate and serve.Number of Servings: 1Recipe submitted by SparkPeople user CATHEEC.

The nutritional information for Greek Style Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 181.6

• Total Fat: 11.2 g
• Cholesterol: 232.5 mg
• Sodium: 577.8 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.6 g
• Protein: 14.7 g