Breakfast

Drink your greens smoothy is for Breakfast.

Drink your greens smoothy takes 5 minutes to prepare.

Drink your greens smoothy takes several minutes to cook.

Drink your greens smoothy makes 1 servings.

The ingredients for Drink your greens smoothy are:

Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thic(remove)
Blueberries, frozen (unsweetened), .25 cup, unthawed(remove)
Strawberries, frozen, unsweetened, 3 berry(remove)
Spinach, fresh, 2 cup(remove)
**Pom Wonderful Pomegranate Juice, 3 oz(remove)
Water, bottled, .5 serving(remove)
*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving(remove)

Here is how you make Drink your greens smoothy:

Serving Size:?makes about 16 oz

The nutritional information for Drink your greens smoothy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 228.4

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 138.2 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 7.7 g
• Protein: 15.6 g

The dietary needs meet for Drink your greens smoothy is Vegetarian