Breakfast

Ham and cheddar omelet is for Breakfast.

Ham and cheddar omelet takes 5 minutes to prepare.

Ham and cheddar omelet takes 5 minutes to cook.

Ham and cheddar omelet makes 1 servings.

The ingredients for Ham and cheddar omelet are:

2 eggs, beaten, with a TBL cold water
salt, pepper to taste
1 TBL chopped chives
2 slices ham, chopped
20 grams sharp cheddar, grated, about 1 TBLSP

Here is how you make Ham and cheddar omelet:

1 small omeletBeat the egss with a TBLSP cold water, salt, pepper and chives. Pam small pan, cook omelet til almost done, add ham and cheese, cover briefly, roll onto plate when done.Number of Servings: 1Recipe submitted by SparkPeople user AKASHA66.

The nutritional information for Ham and cheddar omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 286.9

• Total Fat: 18.3 g
• Cholesterol: 421.6 mg
• Sodium: 1,045.4 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.1 g
• Protein: 27.0 g

The dietary needs meet for Ham and cheddar omelet is Low Carb