The recipe ham fratatas

Made From Scratch Recipes

ham fratatas recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like ham fratatas!

ham fratatas

ham fratatas Recipe
ham fratatas

What Course Is ham fratatas?

ham fratatas is for Breakfast.


How Long Does ham fratatas Recipe Take To Prepare?

ham fratatas takes several minutes to prepare.


How Long Does ham fratatas Recipe Take To Cook?

ham fratatas takes several minutes to cook.


How Many Servings Does ham fratatas Recipe Make?

ham fratatas makes 12 servings.


What Are The Ingredients For ham fratatas Recipe?

The ingredients for ham fratatas are:

2 cups frozen hash brown potatoes (thawed)
1/2 cup shredded 2% Cheese
5 lg eggs
2 oz cured ham
1 tbsp skim milk


How Do I Make ham fratatas?

Here is how you make ham fratatas:

Press hash browns into muffin tins and bake at 350 for 10 minutes. Meanwhile, stir together other ingredients, season with salt and pepper to taste. Pour egg mixture over potatoes and bake an additional 15 minutes or until eggs are firm. Save leftovers for a quick warm up through the week.Number of Servings: 12Recipe submitted by SparkPeople user SFISHER42.


What's The Nutritional Info For ham fratatas?

The nutritional information for ham fratatas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 11.4 g
  • Cholesterol: 435.5 mg
  • Sodium: 213.4 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.8 g

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