Breakfast

Andy's Homemade Granola is for Breakfast, Snack.

Andy's Homemade Granola takes several minutes to prepare.

Andy's Homemade Granola takes several minutes to cook.

Andy's Homemade Granola makes 12 servings.

The ingredients for Andy's Homemade Granola are:

3 cups oats (you can substitute some with spelt, rye or other flakes)
? cup pumpkin seeds
? cup sunflower seeds
3 tbsp. flax, chia or hulled hemp seeds
1 tbsp. oat bran
1 tbsp. wheat bran
? cup honey or maple syrup or a combination of the two
1 tbsp. canola or nut oil

Here is how you make Andy's Homemade Granola:

Mix all the ingredients together and spread on a baking sheet. Bake at 300 F for 15 min. or until it is golden brown.

The nutritional information for Andy's Homemade Granola is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 160.1

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 211.3 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 3.4 g
• Protein: 4.6 g