The recipe High fiber, high protein hot ceral

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High fiber, high protein hot ceral recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like High fiber, high protein hot ceral!

High fiber, high protein hot ceral

High fiber, high protein hot ceral Recipe
High fiber, high protein hot ceral

Sounded crazy! lentils for breakfast?! But why not? I ask myself. They are a plant-based whole-food loaded with fiber, high protein and low in fat. Plus, carbs and I are friends again. Tried it this morning and will make up a bigger batch to make it super simple in the morning. Love a hot and nutritious breakfast now that the weather is cooler!

What Course Is High fiber, high protein hot ceral?

High fiber, high protein hot ceral is for Breakfast.


How Long Does High fiber, high protein hot ceral Recipe Take To Prepare?

High fiber, high protein hot ceral takes 5 minutes to prepare.


How Long Does High fiber, high protein hot ceral Recipe Take To Cook?

High fiber, high protein hot ceral takes 10 minutes to cook.


How Many Servings Does High fiber, high protein hot ceral Recipe Make?

High fiber, high protein hot ceral makes 1 servings.


What Are The Ingredients For High fiber, high protein hot ceral Recipe?

The ingredients for High fiber, high protein hot ceral are:

1 cup cooked lentils
1/2 an apple, chopped
cinnamon to taste I used a few dashes
approx. 1/2cup SF Alpine Apple cider


How Do I Make High fiber, high protein hot ceral?

Here is how you make High fiber, high protein hot ceral:

Mix cooked lentils, apple, and cinnamon in small pan.Mix Apple cider according to package directions and add to lentil apple mixture a little at a time while cooking, to desired consistency. I cooked mine on low/med. Serving Size:?1 cup


What's The Nutritional Info For High fiber, high protein hot ceral?

The nutritional information for High fiber, high protein hot ceral is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.0 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 18.0 g
  • Protein: 18.1 g

What Dietary Needs Does High fiber, high protein hot ceral Meet?

The dietary needs meet for High fiber, high protein hot ceral is Vegan


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