The recipe Heart Healthy Hot Cereal with Raspberries

Made From Scratch Recipes

Heart Healthy Hot Cereal with Raspberries recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Heart Healthy Hot Cereal with Raspberries!

Heart Healthy Hot Cereal with Raspberries

Heart Healthy Hot Cereal with Raspberries Recipe
Heart Healthy Hot Cereal with Raspberries

What Course Is Heart Healthy Hot Cereal with Raspberries?

Heart Healthy Hot Cereal with Raspberries is for Breakfast.


How Long Does Heart Healthy Hot Cereal with Raspberries Recipe Take To Prepare?

Heart Healthy Hot Cereal with Raspberries takes 10 minutes to prepare.


How Long Does Heart Healthy Hot Cereal with Raspberries Recipe Take To Cook?

Heart Healthy Hot Cereal with Raspberries takes 5 minutes to cook.


How Many Servings Does Heart Healthy Hot Cereal with Raspberries Recipe Make?

Heart Healthy Hot Cereal with Raspberries makes 1 servings.


What Are The Ingredients For Heart Healthy Hot Cereal with Raspberries Recipe?

The ingredients for Heart Healthy Hot Cereal with Raspberries are:

1/4 c Great Value Oven-Toasted Old-Fashioned Oats
1 Tbsp Quaker Oat Bran
1 tsp Bob's Red Mill Ground Flaxseed
1 tsp Bob's Red Mill Natural Raw Wheat Germ
2 pkts Great Value Calorie Free Sweetener
1/2 c raspberries


How Do I Make Heart Healthy Hot Cereal with Raspberries?

Here is how you make Heart Healthy Hot Cereal with Raspberries:

Soak oats in water about 10 m inutes. Rinse well. Add about 1 cup water het to boiling. Add oat bran, flaxseed, wheat germ and sweetener - add water as to desired consistency. Add raspberries, stir well, serve.Number of Servings: 1Recipe submitted by SparkPeople user MIDEVIL.


What's The Nutritional Info For Heart Healthy Hot Cereal with Raspberries?

The nutritional information for Heart Healthy Hot Cereal with Raspberries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 4.7 g

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