The recipe Swamp Juice

Made From Scratch Recipes

Swamp Juice recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Swamp Juice!

Swamp Juice

Swamp Juice Recipe
Swamp Juice

What Course Is Swamp Juice?

Swamp Juice is for Breakfast, Snack.


How Long Does Swamp Juice Recipe Take To Prepare?

Swamp Juice takes 2 minutes to prepare.


How Long Does Swamp Juice Recipe Take To Cook?

Swamp Juice takes several minutes to cook.


How Many Servings Does Swamp Juice Recipe Make?

Swamp Juice makes 2 servings.


What Are The Ingredients For Swamp Juice Recipe?

The ingredients for Swamp Juice are:

1 C Strawberries
1 banana
1 1/2 C frest spinach
2Tbs flaxseed
2 C water


How Do I Make Swamp Juice?

Here is how you make Swamp Juice:

Put all ingredietes into a blender and mix.Number of Servings: 2Recipe submitted by SparkPeople user CRZYDEBZ.


What's The Nutritional Info For Swamp Juice?

The nutritional information for Swamp Juice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.6 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.9 g

What Dietary Needs Does Swamp Juice Meet?

The dietary needs meet for Swamp Juice is Vegetarian


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