The recipe Southwest Omelet (No Meat)

Made From Scratch Recipes

Southwest Omelet (No Meat) recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Southwest Omelet (No Meat)!

Southwest Omelet (No Meat)

Southwest Omelet (No Meat) Recipe
Southwest Omelet (No Meat)

Quick & easy brunch dish

What Course Is Southwest Omelet (No Meat)?

Southwest Omelet (No Meat) is for Breakfast.


How Long Does Southwest Omelet (No Meat) Recipe Take To Prepare?

Southwest Omelet (No Meat) takes 10 minutes to prepare.


How Long Does Southwest Omelet (No Meat) Recipe Take To Cook?

Southwest Omelet (No Meat) takes 10 minutes to cook.


How Many Servings Does Southwest Omelet (No Meat) Recipe Make?

Southwest Omelet (No Meat) makes 1 servings.


What Are The Ingredients For Southwest Omelet (No Meat) Recipe?

The ingredients for Southwest Omelet (No Meat) are:

2 medium eggs
3 T. 2% milk
1/4 tsp Mrs. Dash
1/4 c. shredded hash browns
1/4 c. shredded 2% mexican Fiur Cheese Blend
3 T. southwest Salsa


How Do I Make Southwest Omelet (No Meat)?

Here is how you make Southwest Omelet (No Meat):

Scramble eggs and milk, and Mrs. Dash until well beaten. Pour into a well heated skillet. Cook until light and fluffy. top with remaining ingredients and fold in half. Continue to cook until cheese melts. Serve Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user MATTSLADY.


What's The Nutritional Info For Southwest Omelet (No Meat)?

The nutritional information for Southwest Omelet (No Meat) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.4
  • Total Fat: 13.6 g
  • Cholesterol: 389.4 mg
  • Sodium: 633.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 20.7 g

What Dietary Needs Does Southwest Omelet (No Meat) Meet?

The dietary needs meet for Southwest Omelet (No Meat) is Vegetarian


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