Breakfast

Meatloaf and Peppers Frittata is for Breakfast.

Meatloaf and Peppers Frittata takes 10 minutes to prepare.

Meatloaf and Peppers Frittata takes 18 minutes to cook.

Meatloaf and Peppers Frittata makes 6 servings.

The ingredients for Meatloaf and Peppers Frittata are:

1.25 cups chopped mushrooms
1.25 cups chopped peppers (red, green or yellow)
1.25 cups chopped onion
4.7 oz. meat loaf
3 cups Egg Beaters
.5 tsp cayenne pepper
.5 tsp garlic powder

Here is how you make Meatloaf and Peppers Frittata:

Add meatloaf cayenne pepper and garlic powder in a mixing bowl. Saute mushrooms, peppers and onions in a pan. Add mushroom/pepper mix to mixing bowl and toss to combine.Separate .5 cup mix into 6 small baking dishesAdd .5 cup Egg Beaters to each baking dishBake in a 350 degree oven for 18 minutes.Serving Size: Makes 6 individual 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BIGCHEESE2002.

The nutritional information for Meatloaf and Peppers Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 114.0

• Total Fat: 1.3 g
• Cholesterol: 8.8 mg
• Sodium: 296.2 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.3 g
• Protein: 16.9 g