Breakfast

Trail Mix Bars is for Breakfast, Snack.

Trail Mix Bars takes 10 minutes to prepare.

Trail Mix Bars takes 5 minutes to cook.

Trail Mix Bars makes 24 servings.

The ingredients for Trail Mix Bars are:

Non-Stick Canola Oil Spray
3 C. Rice Krispies Cereal
3 C. Multi-Grain Cheerios
1 1/2 C. Raw, Unsalted Sunflower Seeds
1 C. Raisins
3/4 C. Dark Chocolate Chips
1 C. Honey
3/4 C. Splenda Brown Sugar Blend
2 C. Natural Peanut Butter
1 tsp. Vanilla Extract

Here is how you make Trail Mix Bars:

1. Spray a 9x13-inch baking dish with cooking spray.2. Mix Rice Krispies, Cheerios, sunflower seeds, raisins, & chocolate chips together in a large bowl.3. Stir honey & Splenda brown sugar blend in a saucepan, place over high heat, & bring to a boil. Stir & boil for 1 min. Remove from heat & stir in peanut butter & vanilla extract until smooth & well blended.4. Pour the hot peanut butter mixture into the dry ingredients & stir until all dry ingredients are moistened.5. Press the mixture into the prepared baking dish to make an even layer.6. Let cool and cut into bars.Serving Size: 24 BarsNumber of Servings: 24Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Trail Mix Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 339.9

• Total Fat: 17.8 g
• Cholesterol: 0.0 mg
• Sodium: 150.3 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 3.5 g
• Protein: 7.1 g

The dietary needs meet for Trail Mix Bars is Vegetarian