Breakfast

Pancake or Waffle Mix is for Breakfast.

Pancake or Waffle Mix takes several minutes to prepare.

Pancake or Waffle Mix takes several minutes to cook.

Pancake or Waffle Mix makes 6 servings.

The ingredients for Pancake or Waffle Mix are:

1 C Wheat Flour
1 C All Purpose Flour
2 Tbsp Splenda
1/4 tsp Salt
1 Tbsp Baking Powder
1/2 C Egg Beaters
6 Tbsp Smart Balance Light Buttery Spread (melted)

Here is how you make Pancake or Waffle Mix:

1. Sift together the flours, splenda, baking powder, and salt.2. Mix the egg beaters and the milk. Then add this mixture slowly into the flour mixture until it is smooth.3. Add the melted Spread.Number of Servings: 6Recipe submitted by SparkPeople user MARCIE1969.

The nutritional information for Pancake or Waffle Mix is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 224.5

• Total Fat: 5.7 g
• Cholesterol: 1.2 mg
• Sodium: 551.9 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 2.6 g
• Protein: 8.9 g