Breakfast

Mocha-Nola is for Breakfast, Snack.

Mocha-Nola takes 20 minutes to prepare.

Mocha-Nola takes 15 minutes to cook.

Mocha-Nola makes 6 servings.

The ingredients for Mocha-Nola are:

1 cup rolled oats
1 cup toasted oat cereal (ie. Cheerios)
? cup wheat bran
? cup chopped almonds
2 tbsp ground coffee
⅓ cup double-strength brewed espresso
? tsp coffee extract
2 tbsp pulverized Coffee Bean Brittle
2 tbsp white sugar
pinch salt
1 tbsp canola oil
1 ? oz dark chocolate, finely chopped
3 tbsp chocolate covered raisins

Here is how you make Mocha-Nola:

Preheat the oven to 350 F and line a baking sheet with parchment.In a large bowl, combine the oats, cereal, almonds, and ground coffee.Whisk together the espresso, sugars and oil, then mix the liquid into oats.Spread in one layer on the baking sheet.Bake for 15 minutes.Remove from the oven and mix in the chocolate while still warm. Let it granola cool fully, stir in the raisins, and transfer into an air-tight container (I used a coffee can!).Serving Size: Makes about 3 cups, 6 (1/2 cup) servingsNumber of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Mocha-Nola is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 222.9

• Total Fat: 10.4 g
• Cholesterol: 0.6 mg
• Sodium: 86.9 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 5.3 g
• Protein: 5.1 g

The dietary needs meet for Mocha-Nola is Vegan