Breakfast

Kae's Morning Protein Drink is for Breakfast.

Kae's Morning Protein Drink takes 5 minutes to prepare.

Kae's Morning Protein Drink takes several minutes to cook.

Kae's Morning Protein Drink makes 1 servings.

The ingredients for Kae's Morning Protein Drink are:

* Strawberries, frozen, unsweetened, .25 cup, thawed (remove)
* *Rhubarb, .25 cup, diced (remove)
* Dannon All Natural Vanilla Yogurt, 6 oz., .5 serving (remove)
* EAS Whey Protein Powder Vanilla, 1 serving (remove)
* Water, tap, .75 cup (8 fl oz) (remove)

Here is how you make Kae's Morning Protein Drink:

Just blend and drink. Sub another fruit, just recalc the recipe for calorie count.Number of Servings: 1Recipe submitted by SparkPeople user FAERIELADY79.

The nutritional information for Kae's Morning Protein Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 230.7

• Total Fat: 3.9 g
• Cholesterol: 75.0 mg
• Sodium: 105.9 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 1.7 g
• Protein: 27.0 g