The recipe Morning Mush

Made From Scratch Recipes

Morning Mush recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Morning Mush!

Morning Mush

Morning Mush Recipe
Morning Mush

A nice mix of whole grains, good fats, and protein. This cereal keeps me full until lunch.

What Course Is Morning Mush?

Morning Mush is for Breakfast.


How Long Does Morning Mush Recipe Take To Prepare?

Morning Mush takes 2 minutes to prepare.


How Long Does Morning Mush Recipe Take To Cook?

Morning Mush takes 3 minutes to cook.


How Many Servings Does Morning Mush Recipe Make?

Morning Mush makes 1 servings.


What Are The Ingredients For Morning Mush Recipe?

The ingredients for Morning Mush are:

1/3 cup Instant Oatmeal
1 Tbsp. Wheat Germ
1 Tbsp. Ground Flaxseed
1 Tbsp. Walnuts
2 Tbsp. Packed Raisins
Dash Cinnamon
Dash Nutmeg
1 Tsp. Splenda


How Do I Make Morning Mush?

Here is how you make Morning Mush:

Boil Water in a kettle (I usually boil enough for some tea, as well). While the water is boiling, mix all the dry ingredients and stir. Add boiling water until you reach desired consistency. Add vanilla soy milk, stir and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user BROWNJB0.


What's The Nutritional Info For Morning Mush?

The nutritional information for Morning Mush is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.2
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 8.3 g

What Dietary Needs Does Morning Mush Meet?

The dietary needs meet for Morning Mush is Vegan


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