Breakfast

M's Morning Power Boost is for Breakfast.

M's Morning Power Boost takes 5 minutes to prepare.

M's Morning Power Boost takes 5 minutes to cook.

M's Morning Power Boost makes 1 servings.

The ingredients for M's Morning Power Boost are:

use 3 cups of fresh spinach
berries of choice, may add stevia
use whatever fiber formula you have
squeeze of a little fresh lemon juice, or lime
ice cube tray

Here is how you make M's Morning Power Boost:

make smoothie out of fruit, your choice of fiber formula and a couple of ice cubes. freeze in an ice cube tray.in blender combine spinach, the frozen fruity ice cubes, and just enough fresh water to puree/blend.Number of Servings: 1Recipe submitted by SparkPeople user MIGHTYTWISTED.

The nutritional information for M's Morning Power Boost is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 168.0

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 111.3 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 30.3 g
• Protein: 3.6 g

The dietary needs meet for M's Morning Power Boost is Vegan