Breakfast

Morning Mini Omlets is for Breakfast.

Morning Mini Omlets takes 5 minutes to prepare.

Morning Mini Omlets takes 7 minutes to cook.

Morning Mini Omlets makes 5 servings.

The ingredients for Morning Mini Omlets are:

Egg Beaters Liquid Egg Substitute
Roma or Plum Tomatoes
Banquet Brown and Serve Turkey Sausage Links

Here is how you make Morning Mini Omlets:

Cook sausage and chop Chop tomato. Mix in large bowl with egg beaters. Transfer to mini cupcake pan. Bake at 350 degrees for 5 to 7 minutes. Cool slightly and serve.Serving Size: makes 5 servings of 3 mini omlets eachNumber of Servings: 5Recipe submitted by SparkPeople user USANCRN1.

The nutritional information for Morning Mini Omlets is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 48.6

• Total Fat: 1.4 g
• Cholesterol: 8.5 mg
• Sodium: 171.1 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.1 g
• Protein: 6.7 g