The recipe ONe-Minute Microwave Muffin

Made From Scratch Recipes

ONe-Minute Microwave Muffin recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like ONe-Minute Microwave Muffin!

ONe-Minute Microwave Muffin

ONe-Minute Microwave Muffin Recipe
ONe-Minute Microwave Muffin

What Course Is ONe-Minute Microwave Muffin?

ONe-Minute Microwave Muffin is for Breakfast.


How Long Does ONe-Minute Microwave Muffin Recipe Take To Prepare?

ONe-Minute Microwave Muffin takes several minutes to prepare.


How Long Does ONe-Minute Microwave Muffin Recipe Take To Cook?

ONe-Minute Microwave Muffin takes several minutes to cook.


How Many Servings Does ONe-Minute Microwave Muffin Recipe Make?

ONe-Minute Microwave Muffin makes 1 servings.


What Are The Ingredients For ONe-Minute Microwave Muffin Recipe?

The ingredients for ONe-Minute Microwave Muffin are:

1 whole-grain English Muffin
2 Egg whites
1 slice of Ham
1 Tomato Slice
1 slice Cheddar Cheese
spices of your choice

Serve with 1 cup of milk and an orange


How Do I Make ONe-Minute Microwave Muffin?

Here is how you make ONe-Minute Microwave Muffin:

Toast english muffin. Place egg in a small greased ramekin Micorwave on high for 30 seconds, then pierce the yolk with a fork and top with ham and cheese. Heat for another 30 seconds. Place cooked egg on muffin top with tomato and spices and condiments of your choice.Serving Size:?1 serving


What's The Nutritional Info For ONe-Minute Microwave Muffin?

The nutritional information for ONe-Minute Microwave Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 498.6
  • Total Fat: 18.6 g
  • Cholesterol: 66.2 mg
  • Sodium: 1,025.1 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 34.6 g

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