Breakfast

One Minute Muffin (flavored w/ DaVinci) is for Breakfast, Snack.

One Minute Muffin (flavored w/ DaVinci) takes 1 minutes to prepare.

One Minute Muffin (flavored w/ DaVinci) takes 2 minutes to cook.

One Minute Muffin (flavored w/ DaVinci) makes 1 servings.

The ingredients for One Minute Muffin (flavored w/ DaVinci) are:

5 tbsp Bob's Red Mill flax meal
1/4 tsp baking powder
2 tbsp DaVinci Sugar Free flavored syrup
1 tsp butter
1 large egg

Here is how you make One Minute Muffin (flavored w/ DaVinci):

Use a coffer mug for a muffin shape, or use a cereal bowl or similarly shaped dish for a flatter muffin that can be sliced in half to make "bread".Melt the butter in the dish (15-30 seconds in microwave).Add syrup and egg and mix/scramble.Add the dry ingredients and mix everything well.Microwave for about 1:30 on high.Dump out of mug or dish. Can slice in half and add a scrambled egg in the middle for a breakfast sandwich!Serving Size:?Makes 1 muffinNumber of Servings: 1Recipe submitted by SparkPeople user DEY101.

The nutritional information for One Minute Muffin (flavored w/ DaVinci) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 255.2

• Total Fat: 20.1 g
• Cholesterol: 221.1 mg
• Sodium: 228.9 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 10.0 g
• Protein: 13.8 g

The dietary needs meet for One Minute Muffin (flavored w/ DaVinci) is Low Carb