Breakfast

EGGS MUFFIN -MAI 2015 is for Breakfast.

EGGS MUFFIN -MAI 2015 takes 10 minutes to prepare.

EGGS MUFFIN -MAI 2015 takes 15 minutes to cook.

EGGS MUFFIN -MAI 2015 makes 9 servings.

The ingredients for EGGS MUFFIN -MAI 2015 are:

##Kirland eggs white - AD, 0.25 cup (remove)
##Kirland eggs white - AD, 2 cup (remove)
##spinach aragula mix, 1 cup (remove)
##bell pepper, red, sweet, raw, 57 gram(s) (remove)
##Broccoli, fresh, 0.25 cup, chopped (remove)
##Walmart BBQ chicken breast, 80 gram (remove)

Here is how you make EGGS MUFFIN -MAI 2015:

Serving Size: 9 SERVING OF 2 OZNumber of Servings: 9Recipe submitted by SparkPeople user ADORVIL.

The nutritional information for EGGS MUFFIN -MAI 2015 is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 40.3

• Total Fat: 0.1 g
• Cholesterol: 3.6 mg
• Sodium: 134.4 mg
• Total Carbs: 0.7 g
• Dietary Fiber: 0.3 g
• Protein: 8.6 g

The dietary needs meet for EGGS MUFFIN -MAI 2015 is Low Carb