The recipe Wake-Up English Muffin

Made From Scratch Recipes

Wake-Up English Muffin recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Wake-Up English Muffin!

Wake-Up English Muffin

Wake-Up English Muffin Recipe
Wake-Up English Muffin

My own version, low in fat and calories

What Course Is Wake-Up English Muffin?

Wake-Up English Muffin is for Breakfast.


How Long Does Wake-Up English Muffin Recipe Take To Prepare?

Wake-Up English Muffin takes 5 minutes to prepare.


How Long Does Wake-Up English Muffin Recipe Take To Cook?

Wake-Up English Muffin takes several minutes to cook.


How Many Servings Does Wake-Up English Muffin Recipe Make?

Wake-Up English Muffin makes 1 servings.


What Are The Ingredients For Wake-Up English Muffin Recipe?

The ingredients for Wake-Up English Muffin are:

1 Weight Watchers English Muffin
2 tablespoon of Kraft fat free Cream Cheese
1 Banquet Brown and Serve Turkey Sausage
1 tablespoon of Smuckers Sugar Free Jelly (any flavor)


How Do I Make Wake-Up English Muffin?

Here is how you make Wake-Up English Muffin:

* Microwave sausage as directed* Spread english muffin with cream cheese spread and jelly* top with the chopped turkey sausage. You could enjoy it with a tea, orange juice or coffee. Number of Servings: 1Recipe submitted by SparkPeople user GRINGA.


What's The Nutritional Info For Wake-Up English Muffin?

The nutritional information for Wake-Up English Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.3
  • Total Fat: 2.8 g
  • Cholesterol: 18.2 mg
  • Sodium: 558.7 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.0 g

What Dietary Needs Does Wake-Up English Muffin Meet?

The dietary needs meet for Wake-Up English Muffin is Low Fat


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