The recipe Microwave morning muffin

Made From Scratch Recipes

Microwave morning muffin recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Microwave morning muffin!

Microwave morning muffin

Microwave morning muffin Recipe
Microwave morning muffin

Quick high protein muffin. Make in a glass measuring cup and dig right in. Serves one. Nice with yogurt on top. My sister-in-law passed this along after seeing Jorge Cruz share it on Dr. Oz.

What Course Is Microwave morning muffin?

Microwave morning muffin is for Breakfast.


How Long Does Microwave morning muffin Recipe Take To Prepare?

Microwave morning muffin takes 3 minutes to prepare.


How Long Does Microwave morning muffin Recipe Take To Cook?

Microwave morning muffin takes 1 minutes to cook.


How Many Servings Does Microwave morning muffin Recipe Make?

Microwave morning muffin makes 1 servings.


What Are The Ingredients For Microwave morning muffin Recipe?

The ingredients for Microwave morning muffin are:

3 TBSP ground flax seed
2 tsp cinnamon
1 large egg
2 tsp baking powder
1 tsp coconut oil
(original recipe calls for 1 packet stevea, I did not have this & muffin was good, but add if you like it a little sweeter)


How Do I Make Microwave morning muffin?

Here is how you make Microwave morning muffin:

Mix ingredients in a 2 cup glass measuring cup until well blended. Cook in microwave on high for 50 seconds. Serving Size: oneNumber of Servings: 1Recipe submitted by SparkPeople user LAURAT77.


What's The Nutritional Info For Microwave morning muffin?

The nutritional information for Microwave morning muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.7
  • Total Fat: 16.2 g
  • Cholesterol: 185.0 mg
  • Sodium: 1,045.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.7 g

What Dietary Needs Does Microwave morning muffin Meet?

The dietary needs meet for Microwave morning muffin is Lactose Free


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