The recipe Pearla's Protein Muffin

Made From Scratch Recipes

Pearla's Protein Muffin recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Pearla's Protein Muffin!

Pearla's Protein Muffin

Pearla's Protein Muffin Recipe
Pearla's Protein Muffin

Textured, chewy, spicy muffin, full of protein to get you going in the morning or even for a snack.

What Course Is Pearla's Protein Muffin?

Pearla's Protein Muffin is for Breakfast.


How Long Does Pearla's Protein Muffin Recipe Take To Prepare?

Pearla's Protein Muffin takes 10 minutes to prepare.


How Long Does Pearla's Protein Muffin Recipe Take To Cook?

Pearla's Protein Muffin takes 2 minutes to cook.


How Many Servings Does Pearla's Protein Muffin Recipe Make?

Pearla's Protein Muffin makes 1 servings.


What Are The Ingredients For Pearla's Protein Muffin Recipe?

The ingredients for Pearla's Protein Muffin are:

3 egg whites
1/3 cup old fashioned oatmeal
2 tablespoon herbalife vanilla protein powder
1/4-1/2 teaspoon ground cinnamon
1/3 cup Wyman's frozen blueberries, thawed


How Do I Make Pearla's Protein Muffin?

Here is how you make Pearla's Protein Muffin:

1. Just throw all of this together and mix well. Pour into a lightly sprayed large ramekin. Cook 2 minutes or longer in the microwave on high power. The longer you cook it the more chewey it gets.It will 'grow' in the ramekin but as soon as the power is off it will deflate but it is still quite yummy.Makes 1 very generous and satisfying portion.Number of Servings: 1Recipe submitted by SparkPeople user JOANNTHO.


What's The Nutritional Info For Pearla's Protein Muffin?

The nutritional information for Pearla's Protein Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 526.0 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 47.2 g

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