The recipe soy applesauce muffins

Made From Scratch Recipes

soy applesauce muffins recipe is a Breakfast, Dessert meal that takes 20 minutes to make. If you enjoy for Breakfast, Dessert, you will like soy applesauce muffins!

soy applesauce muffins

soy applesauce muffins Recipe
soy applesauce muffins

soy flour helps boost the protein in these muffins.

What Course Is soy applesauce muffins?

soy applesauce muffins is for Breakfast, Dessert.


How Long Does soy applesauce muffins Recipe Take To Prepare?

soy applesauce muffins takes 20 minutes to prepare.


How Long Does soy applesauce muffins Recipe Take To Cook?

soy applesauce muffins takes 20 minutes to cook.


How Many Servings Does soy applesauce muffins Recipe Make?

soy applesauce muffins makes 12 servings.


What Are The Ingredients For soy applesauce muffins Recipe?

The ingredients for soy applesauce muffins are:

1 cup old fashioned oats
1 cup 1% milk
1/2 cup applesauce
1/2 cup all purpose flour
1/2 cup organic soy flour
1/2 cup brown sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp sugar
1 tsp cinnamon
2 egg whites


How Do I Make soy applesauce muffins?

Here is how you make soy applesauce muffins:

mix oats and milk let stand 1 hr. mix all dry ingredients together except sugar and cinnamon.mix applesauce and egg whites with oat mixture then fold in flour mixture do not over mix fill muffin tins 3/4 full, mix cinnamon and sugar sprinkle over muffins bake.Number of Servings: 12Recipe submitted by SparkPeople user COCOATNMOM.


What's The Nutritional Info For soy applesauce muffins?

The nutritional information for soy applesauce muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 1.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 203.3 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.8 g

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