The recipe Egg, spinach, cheese and milk muffins

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Egg, spinach, cheese and milk muffins recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Egg, spinach, cheese and milk muffins!

Egg, spinach, cheese and milk muffins

Egg, spinach, cheese and milk muffins Recipe
Egg, spinach, cheese and milk muffins

Low carb egg "muffins".

What Course Is Egg, spinach, cheese and milk muffins?

Egg, spinach, cheese and milk muffins is for Breakfast, Snack.


How Long Does Egg, spinach, cheese and milk muffins Recipe Take To Prepare?

Egg, spinach, cheese and milk muffins takes 15 minutes to prepare.


How Long Does Egg, spinach, cheese and milk muffins Recipe Take To Cook?

Egg, spinach, cheese and milk muffins takes 25 minutes to cook.


How Many Servings Does Egg, spinach, cheese and milk muffins Recipe Make?

Egg, spinach, cheese and milk muffins makes 12 servings.


What Are The Ingredients For Egg, spinach, cheese and milk muffins Recipe?

The ingredients for Egg, spinach, cheese and milk muffins are:

12 serving Hickman's Large Eggs
2 serving Ready Pac foods Baby Spinach bag
8 serving Market Pantry mild cheddar finely shredded cheese
1 serving Market Pantry Skim Milk


How Do I Make Egg, spinach, cheese and milk muffins?

Here is how you make Egg, spinach, cheese and milk muffins:

Mix in a blender:1 bag of spinach1 bag of shredded cheddar cheese1 cup of skim milk12 large eggsSpoon into muffin or cupcake pan.Bake at 350 degrees for 25 minutes. Don't forget to spray the pan with cooking spray.Serving Size: Makes 12 servings in muffin pansNumber of Servings: 12Recipe submitted by SparkPeople user SHORTIEISLAND.


What's The Nutritional Info For Egg, spinach, cheese and milk muffins?

The nutritional information for Egg, spinach, cheese and milk muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.7 g

What Dietary Needs Does Egg, spinach, cheese and milk muffins Meet?

The dietary needs meet for Egg, spinach, cheese and milk muffins is Low Carb


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