Breakfast

Ham and Cheese Rye Muffins is for Breakfast, Snack.

Ham and Cheese Rye Muffins takes several minutes to prepare.

Ham and Cheese Rye Muffins takes several minutes to cook.

Ham and Cheese Rye Muffins makes 12 servings.

The ingredients for Ham and Cheese Rye Muffins are:

2 cups (7 1/2 ounces) whole rye (pumpernickel) flour
3/4 cup (3 1/8 ounces) unbleached bread flour
2 1/2 tsp baking powder
1/2 tsp baking soda
1 tsp salt
1/2 tsp onion powder
1 1/2 cups (6 ounces) shredded Swiss cheese, divided
1 large egg
1 1/2 cups buttermilk
1/2 cup (1 stick) butter, melted
4 ounces diced ham (or 1/2 pound bacon, cooked crisp and crumbled)

Here is how you make Ham and Cheese Rye Muffins:

Preheat the oven to 375 degrees. Spray a 12-cup muffin tin with cooking spray or line with muffin papers and spray lightly.Whisk together the flours, baking powder, baking soda, salt and onion powder. Add 1 1/4 cup of the cheese and toss to coat the cheese with flour.Whisk together the egg, buttermilk and melted butter in a separate bowl. Add the wet ingredients to the dry ingredients and stir well to combine. Stir in the ham.Divide the batter among the well of the muffin tin. They will be filled almost to the top. Sprinkle the remainder of the cheese over each.Bake for 25-27 minutes, until the cheese on top is golden and a toothpick inserted in the center of the muffins comes out clean.Remove from oven and cool for five minutes before removing from the pan to cool completely.Number of Servings: 12Recipe submitted by SparkPeople user MUDMOUSE.

The nutritional information for Ham and Cheese Rye Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 200.8

• Total Fat: 8.9 g
• Cholesterol: 43.4 mg
• Sodium: 489.6 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 2.7 g
• Protein: 8.4 g