The recipe Mini Egg White Muffins

Made From Scratch Recipes

Mini Egg White Muffins recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Mini Egg White Muffins!

Mini Egg White Muffins

Mini Egg White Muffins Recipe
Mini Egg White Muffins

What Course Is Mini Egg White Muffins?

Mini Egg White Muffins is for Breakfast.


How Long Does Mini Egg White Muffins Recipe Take To Prepare?

Mini Egg White Muffins takes 10 minutes to prepare.


How Long Does Mini Egg White Muffins Recipe Take To Cook?

Mini Egg White Muffins takes 10 minutes to cook.


How Many Servings Does Mini Egg White Muffins Recipe Make?

Mini Egg White Muffins makes 7 servings.


What Are The Ingredients For Mini Egg White Muffins Recipe?

The ingredients for Mini Egg White Muffins are:

18 fresh egg whites
4 Slices of Deli Ham
1/3 cup of 2% Shredded Cheddar Cheese


How Do I Make Mini Egg White Muffins?

Here is how you make Mini Egg White Muffins:

Whip egg whites and pour into mini muffin pan. Cut ham slices into small pieces and put some in each muffin add a pinch of cheddar cheese and back at 400 degrees for 10 minutes.Serving Size: 3 MuffinsNumber of Servings: 7Recipe submitted by SparkPeople user 011285.


What's The Nutritional Info For Mini Egg White Muffins?

The nutritional information for Mini Egg White Muffins is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 65.3
  • Total Fat: 1.5 g
  • Cholesterol: 7.2 mg
  • Sodium: 283.7 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.9 g

What Dietary Needs Does Mini Egg White Muffins Meet?

The dietary needs meet for Mini Egg White Muffins is Low Carb


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