Breakfast

Oatmel Muffins is for Breakfast, Snack.

Oatmel Muffins takes 5 minutes to prepare.

Oatmel Muffins takes 18 minutes to cook.

Oatmel Muffins makes 12 servings.

The ingredients for Oatmel Muffins are:

1 1/2 cups quick oats
1 cup all purpose unbleached flour
1 TBSP baking powder
3/4 tsp salt
1/2 white sugar

1 cup water
1/2 cup canola oil
1 egg, slightly beaten

Here is how you make Oatmel Muffins:

Preheat oven to 395*F. Using regular size muffin tin line with paper or foil liners. Mix the first set of ingredients (oats, flour, baking powder, salt and sugar) in a medium bowel; set aside. In smaller bowel mix water, canola oil and egg. Stir water mixture into oat/flour mixture. Immediately drop into paper lined muffin tin. Bake 18 - 20 minutes or until VERY lightly golden. Yields: 12 regular sized muffins. Serving Size: 12 regular sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user AEPAULIN221.

The nutritional information for Oatmel Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 188.4

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 312.7 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 1.3 g
• Protein: 2.5 g

The dietary needs meet for Oatmel Muffins is Lactose Free