The recipe Janie's Pumpkin Muffins

Made From Scratch Recipes

Janie's Pumpkin Muffins recipe is a Breakfast, Dessert meal that takes 25 minutes to make. If you enjoy for Breakfast, Dessert, you will like Janie's Pumpkin Muffins!

Janie's Pumpkin Muffins

Janie's Pumpkin Muffins Recipe
Janie's Pumpkin Muffins

They are delicious

What Course Is Janie's Pumpkin Muffins?

Janie's Pumpkin Muffins is for Breakfast, Dessert.


How Long Does Janie's Pumpkin Muffins Recipe Take To Prepare?

Janie's Pumpkin Muffins takes 10 minutes to prepare.


How Long Does Janie's Pumpkin Muffins Recipe Take To Cook?

Janie's Pumpkin Muffins takes 25 minutes to cook.


How Many Servings Does Janie's Pumpkin Muffins Recipe Make?

Janie's Pumpkin Muffins makes 24 servings.


What Are The Ingredients For Janie's Pumpkin Muffins Recipe?

The ingredients for Janie's Pumpkin Muffins are:

1 can pumpkin (not pie mix)
1 box spice cake mix
2 cups old fashioned rolled oats
1/2 cup walnuts
1/4 cup flaxseed meal
1/2 cup plain light soy milk (or skim milk)
1/2 cup craisins (optional)



How Do I Make Janie's Pumpkin Muffins?

Here is how you make Janie's Pumpkin Muffins:

Mix pumpkin, cake mix, and soymilk... then fold in other ingredients. Bake according to cake mix directions for "cup cakes." This should make about 24 muffins @150 cals. each!Number of Servings: 24Recipe submitted by SparkPeople user PRNCSSJANIE.


What's The Nutritional Info For Janie's Pumpkin Muffins?

The nutritional information for Janie's Pumpkin Muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.5 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.6 g

What Dietary Needs Does Janie's Pumpkin Muffins Meet?

The dietary needs meet for Janie's Pumpkin Muffins is Vegetarian


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