The recipe Protein Muffins

Made From Scratch Recipes

Protein Muffins recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Protein Muffins!

Protein Muffins

Protein Muffins Recipe
Protein Muffins

What Course Is Protein Muffins?

Protein Muffins is for Breakfast.


How Long Does Protein Muffins Recipe Take To Prepare?

Protein Muffins takes 30 minutes to prepare.


How Long Does Protein Muffins Recipe Take To Cook?

Protein Muffins takes 30 minutes to cook.


How Many Servings Does Protein Muffins Recipe Make?

Protein Muffins makes 15 servings.


What Are The Ingredients For Protein Muffins Recipe?

The ingredients for Protein Muffins are:

24 Almonds sliced
2 tsp baking powder
4 egg whites
4 tbls. flax seed meal
1 cup unsweetened apple sauce
2 cups old fashioned oats
6 scoops protein powder


How Do I Make Protein Muffins?

Here is how you make Protein Muffins:

Makes 15 Muffins bake at 350 about 20 minutesNumber of Servings: 15Recipe submitted by SparkPeople user STOOSHY.


What's The Nutritional Info For Protein Muffins?

The nutritional information for Protein Muffins is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 5.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 96.1 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.7 g

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