The recipe Oven Omelet w/pepper, onion, mushroom

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Oven Omelet w/pepper, onion, mushroom recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Oven Omelet w/pepper, onion, mushroom!

Oven Omelet w/pepper, onion, mushroom

Oven Omelet w/pepper, onion, mushroom Recipe
Oven Omelet w/pepper, onion, mushroom

Light and delicious oven omelet for when you are feeding a crowd. Only 146 calories per serving, perfect with fruit at brunch.

What Course Is Oven Omelet w/pepper, onion, mushroom?

Oven Omelet w/pepper, onion, mushroom is for Breakfast.


How Long Does Oven Omelet w/pepper, onion, mushroom Recipe Take To Prepare?

Oven Omelet w/pepper, onion, mushroom takes 20 minutes to prepare.


How Long Does Oven Omelet w/pepper, onion, mushroom Recipe Take To Cook?

Oven Omelet w/pepper, onion, mushroom takes 45 minutes to cook.


How Many Servings Does Oven Omelet w/pepper, onion, mushroom Recipe Make?

Oven Omelet w/pepper, onion, mushroom makes 8 servings.


What Are The Ingredients For Oven Omelet w/pepper, onion, mushroom Recipe?

The ingredients for Oven Omelet w/pepper, onion, mushroom are:

8 large Egg, fresh, whole, raw
.25 cup Milk, 1%
1 medium (2-1/2" dia) Onions, raw
2 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
2 cup, pieces or slices Mushrooms, fresh
1 cup Cheddar Cheese, Kroger shredded Sharp Cheddar


How Do I Make Oven Omelet w/pepper, onion, mushroom?

Here is how you make Oven Omelet w/pepper, onion, mushroom:

Chop peppers, onions, mushrooms and add to hot skillet sprayed with EVOO. Sautee until veggies are tender. Add eggs and milk to bowl and whisk until frothy. Add veggies and cheese, salt and pepper to taste, and stir to combine. Pour mixture into 8.5x11 baking dish sprayed with EVOO and bake 35-50 minutes, checking for the middle to set. Allow to cool several minutes before cutting and serving.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user AQUINN1974.


What's The Nutritional Info For Oven Omelet w/pepper, onion, mushroom?

The nutritional information for Oven Omelet w/pepper, onion, mushroom is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 9.5 g
  • Cholesterol: 201.4 mg
  • Sodium: 165.7 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.9 g

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