Breakfast

Crustless Mushroom Quiche is for Breakfast.

Crustless Mushroom Quiche takes several minutes to prepare.

Crustless Mushroom Quiche takes several minutes to cook.

Crustless Mushroom Quiche makes 8 servings.

The ingredients for Crustless Mushroom Quiche are:

2 cups mushrooms, chopped
0.5 cups of Kirlland egg starts (or 3 eggs)
0.75 cup shredded cheddar cheese
1 tbsp canola oil
0.75 cup milk
1 large onion chopped

Here is how you make Crustless Mushroom Quiche:

Preheat oven to 350Fsaute mushrooms and onion till soft - set aside.beat eggs and add milk, shredded cheese, pinch of salt, and pepper.In dish, place mushroom/onion mixture on bottom and pour egg/cheese mixture. Bake 25 to 35 minutes till golden brown and bubbly!Number of Servings: 8Recipe submitted by SparkPeople user JELICAA.

The nutritional information for Crustless Mushroom Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 92.3

• Total Fat: 5.8 g
• Cholesterol: 12.9 mg
• Sodium: 119.1 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.7 g
• Protein: 6.4 g

The dietary needs meet for Crustless Mushroom Quiche is Low Carb