Breakfast

Steel Cut Oat Recipe is for Breakfast.

Steel Cut Oat Recipe takes 20 minutes to prepare.

Steel Cut Oat Recipe takes 15 minutes to cook.

Steel Cut Oat Recipe makes 5 servings.

The ingredients for Steel Cut Oat Recipe are:

1.0 cup Steel Cut Oats, dry
12 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
1.5 cup (8 fl oz) Water, tap
2 serving Apple, Gala (medium)
1 cup Fresh Chopped Zuchinni (by ANJIEALLEN)
3 tbsp Skippy Natural Creamy Peanut Butter
3 tbsp *Flax Seed Meal (ground flax)

Here is how you make Steel Cut Oat Recipe:

Add everything in a pan and bring to a boil except the peanut butter and flax seed. I chop my zuchinni small or shred it. When I make a bowl for work I had 1 tsp of peanut butter and 1 tsp of flax seed.Serving Size: 5-6 servingsNumber of Servings: 5Recipe submitted by SparkPeople user 4RAZORBACKS.

The nutritional information for Steel Cut Oat Recipe is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 241.0

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 103.2 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 7.1 g
• Protein: 8.7 g

The dietary needs meet for Steel Cut Oat Recipe is Vegetarian