Breakfast

Live Laugh Eat's 3 Ingredient Oat Flour Crepes is for Breakfast.

Live Laugh Eat's 3 Ingredient Oat Flour Crepes takes several minutes to prepare.

Live Laugh Eat's 3 Ingredient Oat Flour Crepes takes several minutes to cook.

Live Laugh Eat's 3 Ingredient Oat Flour Crepes makes 1 servings.

The ingredients for Live Laugh Eat's 3 Ingredient Oat Flour Crepes are:

1 egg*
1/2 cup oat flour (ground oats)
1/2 cup almond milk or any dairy/non-dairy milk

*I would NOT recommend using egg whites. Egg yolks are essential for a crepe-like texture. Also, you can add stevia/agave nectar/sugar to sweeten up the batter if desired.

Filling Suggestions:
1. Pumpkin yogurt (pumpkin puree + yogurt + cinnamon), bananas, and hazelnuts.

2. Almond butter yogurt (almond butter + yogurt), nuked apples and cinnamon.

3. Topped with confectioners sugar and bananas.

Here is how you make Live Laugh Eat's 3 Ingredient Oat Flour Crepes:

Grind oats into a flour consistency using a food processor/Magic BulletAdd egg and almond milk. Blend.Pour a thin layer onto a nonstick and/or greased pan.Carefully flip the crepe to cook the other side.Enjoy!Makes 4-5 medium sized crepes. Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user ARISU_2.

The nutritional information for Live Laugh Eat's 3 Ingredient Oat Flour Crepes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 244.5

• Total Fat: 9.5 g
• Cholesterol: 212.5 mg
• Sodium: 153.0 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 4.5 g
• Protein: 11.7 g